Peaceful Dreams Spell

This spell can help promote a more restful sleep and pleasant dreams. An ideal magical option if you’re under stress and can’t sleep. This is what you need:

•1 tsp coarse salt

•½ oz rosemary

•1 oz rose petals

•1 oz valerian

•3 pieces of moonstone

•Glass bowl

Before bed, fill the bowl with water then add the salt and herbs. Stir it around gently, and repeat the following:

Bring me quiet

Bring me peace

Ease my dreams

Nightmares cease

Drop the 3 moonstones into the bowl, and place it near your bed. Go to sleep and let the bowl absorb any negative dreams.

Note: amethyst or clear quartz may also be used for this spell

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